Foundational hormone support · 4 products
Dare to Be Balanced Protocol
Not sure where to start? This is the foundation Dr. Tabatha builds on for hormones, gut, sleep, and energy.
- Hormone balance
- Gut health
- Better sleep
- Steady energy
- Perimenopause support
Often chosen by women dealing with: hormone imbalance, perimenopause, hot flashes, feeling overwhelmed, and not knowing where to start.
- Formulated by an OB/GYN
- Full-size products
- Made in the USA
- Ships fast
Sound familiar?
You know something’s off. You just don’t know where to start.
- Your cycle, mood, or sleep have changed and you can’t pin down why
- You’re tired, wired, or both
- Your digestion is unpredictable
- You’re standing in the supplement aisle feeling overwhelmed
Hormones don’t work alone. They depend on your gut, your liver, and your minerals.
When your gut is out of balance, your body struggles to clear estrogen. When you’re low on magnesium or vitamin D, stress and sleep suffer, and hormones follow.
Dare to Be Balanced covers those foundations at once, so you’re not guessing which bottle to buy first.
Why they work together
Four foundations, one simple plan
Each product supports a different root of hormone balance.
Hormones
Hormone Tame supports healthy estrogen metabolism and liver detox pathways.
Hormone Tame
Gut
Biome Lift adds high-potency probiotics to support digestion and the gut bacteria that help clear estrogen.
Biome Lift
Calm, sleep & strength
Mag Lift and D3/K2 Lift replenish two nutrients many women run low on, for stress, sleep, mood, bones and immunity.
Mag Lift · D3/K2 Lift
What’s in the protocol
Four full-size products
Tap any product to learn more about it.
Hormone TameDaily, as directed on the labelSupports estrogen balance and healthy hormone detox.Learn about Hormone Tame →Biome Lift1 capsule dailyA high-potency probiotic for digestion and gut balance.Learn about Biome Lift →Mag Lift2 capsules, often in the eveningThree forms of magnesium for calm, sleep and muscle comfort.Learn about Mag Lift →D3/K2 LiftLiquid drops, as directedVitamin D3 with K2 for mood, immunity and bones.Learn about D3/K2 Lift →Check each label for full directions, and ask your provider about the right vitamin D amount for your levels. Download the one-page fact sheet
Your daily rhythm
Easy to fit into your day
Hormone Tame + Biome Lift
Take Hormone Tame as directed and 1 capsule of Biome Lift.
D3/K2 Lift
Add your drops to food or a drink with some healthy fat for better absorption.
Mag Lift
Take 2 capsules to help you wind down and support restful sleep.
Everyone’s body is different. Most women notice changes build over 1–3 months of consistent use.
Smart savings
The protocol vs. buying separately
Formulated by Dr. Tabatha Barber
Balance starts with the basics.
When women come to me overwhelmed, I don’t start with the trendiest supplement. I start with the foundations: hormone detox, gut health, magnesium, and vitamin D.
Dare to Be Balanced puts those foundations together so you can stop guessing and start feeling like yourself again.
“For God gave us a spirit not of fear but of power and love and self-control.”2 TIMOTHY 1:7
Your body was designed with purpose. Let’s give it what it needs. — Dr. Tabatha
Questions
Good questions, honest answers
Who is this for?
Women who want foundational support for hormones, gut, sleep and energy, especially in perimenopause, and aren’t sure where to start.
How do I take it?
Most women take Hormone Tame and Biome Lift in the morning, D3/K2 Lift with a meal, and Mag Lift in the evening. Follow each label.
How long until I notice a difference?
Many women notice better sleep and calmer stress first. Hormone changes usually build over 1–3 months.
Can I take it with medication or HRT?
Talk with your healthcare provider first, especially about Hormone Tame and vitamin D.
Can I take it while pregnant or nursing?
Talk with your healthcare provider before starting any supplement during pregnancy or nursing.
Dare to feel balanced again.
Four foundations, one simple plan, formulated by an OB/GYN.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Talk with your healthcare provider before starting any supplement, especially if you are pregnant, nursing, or taking medication.
Customer Reviews
Total reviews
Persons recommended this product
Anonymous
Shopper
check_circle Verified
Shop owner replied
Anonymous
Shopper
check_circle Verified
Shop owner replied
There are no reviews yet.
Be the first to review “ ”
Thanks for your review!
Your feedback helps us improve our service.