Mag Lift: Clean Magnesium Supplement for Perimenopause - Takes advantage of three unique pathways of absorption by providing magnesium as di-magnesium malate, magnesium citrate and magnesium glycinate for enhanced absorption, improved utilization and gastrointestinal (GI) comfort. Part of the Dare to Be Balanced Collection.
Mag Lift product image: Clean Magnesium Supplement for Perimenopause
Mag Lift info sheet page 1: Clean Magnesium Supplement for Perimenopause
Mag Lift info sheet page 2: Clean Magnesium Supplement for Perimenopause
Mag Lift Supplement Facts
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Mag Lift

Cramping, wired-tired, can’t sleep — one mineral you’re almost certainly running low on.
SKU PL-GUTSYGYN-018 Categories , , , Tags , ,

Mag Lift is a highly absorbable magnesium formula for women navigating perimenopause and hormonal fluctuations. It combines di-magnesium malate, magnesium citrate, and magnesium glycinate for absorption, utilization, and digestive comfort — supporting stress response, muscle relaxation, sleep quality, hydration, and cardiovascular health.

Magnesium is involved in over 300 enzymatic reactions in the body, including muscle relaxation, nervous system regulation, and blood sugar metabolism — all of which are frequently depleted by stress and hormonal shifts. This formula blends three magnesium forms chosen for complementary strengths: malate for energy-linked muscle support, citrate for gentle absorption, and glycinate for calming, non-laxative delivery — covering muscle, nervous system, and sleep needs in one formula.
Take 2–4 capsules daily, or as recommended by your healthcare provider. Consistency may support stable energy and balance over time.
Magnesium glycinate is bound to the amino acid glycine, which itself has calming, GABA-supportive properties, making this form well-tolerated and less likely to cause digestive upset than magnesium oxide. Magnesium malate supports the citric acid cycle involved in cellular energy production, useful for muscle-related fatigue and cramping. Magnesium citrate offers reliable absorption and is well studied for supporting regularity and hydration alongside its broader magnesium benefits.
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Why Mag Lift?

Blends three magnesium forms instead of one, covering muscle, nervous system, and sleep needs together
Chosen specifically for absorption and digestive comfort — not all magnesium forms are well tolerated
Addresses the magnesium depletion common during perimenopause and chronic stress
Supports both physical (cramps, hydration) and mental (calm, sleep) symptoms in one formula

Benefits of Mag Lift

Magnesium Glycinate
Magnesium Glycinate
A calming, highly bioavailable magnesium form bound to glycine, well tolerated digestively and supportive of relaxation and sleep quality.
Magnesium Malate
Magnesium Malate
Supports the cellular energy cycle, making it a useful magnesium form for muscle fatigue, cramping, and overall energy production.

What to Expect When Starting Mag Lift

4 Weeks

Many notice improved sleep quality and fewer muscle cramps within the first few weeks.

8 Weeks

Stress resilience and hydration support tend to build, with steadier energy and mood.

12 Weeks

Cumulative magnesium repletion is typically most apparent, often reflected in more consistent sleep, calm, and physical comfort.

Real Results from the Fast to Faith Community

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Formulated by Dr. Tabatha Barber

We’re not here to mask symptoms or sell trends. We’re here because most women are told “everything looks normal” — while they still feel completely off.

Every formula in this line is designed to work with your body’s natural healing systems, target root causes instead of covering them up, and support the specific challenges women face after 35.

Dr. Tabatha built this line from her own healing journey and her two decades in clinical practice. This is what she gives her own patients.

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